Oly template test day 1

Snatch
Power snatch
3 X 5 @60%
= 5 X 120
   5 X 120
   5 X 120

Good mornings
3 X 10 light
= 10 X 95
   10 X 95
   10 X 95

3 rounds of
14 alternating DB snatch @50#
30 air squats
14 toes to bar
= 8:40