Tuesday June 2nd OLY Template Day 17

Snatch
15mi'n to find a heavy single
= 185 #

Then
6 x 1 @ 75% -- - 1 Minute Rest in between
6 @ 14O#

WOD
30-20-10+200m Run
walking lunges @ 4o#
sit-ups
Dips
= 16:30